All of you have used different types of butters, some of them were vegetable and some were animal, each of them have their own properties and benefits. As you know, most of the pasteurized animal butter is made up of fat. Butter contains It is 82% fat, 16% water and 2% mineral salts. Animal butter is very nutritious and full of energy and is one of those foods that are slow to digest and can keep a person full for a long time. For this reason, most of those who do hard physical activities, for example, go to the gym or have a busy day, feed on animal butter to supply their daily energy, and more importantly, most of the fasting people also suffer from weakness during the day and Don’t get lethargic, they feed on butter. Even the consumption of butter is recommended for mothers who have recently given birth to regain their physical strength and compensate for the weakened physical strength. Of course, it should be noted that moderation is very important in all cases, and as we know, any food that is consumed in excess will cause harm to the body.